How to Taste and Adjust Seasoning Like a Chef

Cook in apron tasting and adjusting seasoning for sauce with a spoon, surrounded by bowls of salt, pepper, and herbs in a warm kitchen.
How to Taste and Adjust Seasoning Like a Chef

Seasoning is rarely perfect on the first try. Even professional chefs rely on tasting, re-tasting, and making thoughtful adjustments throughout the cooking process. Here’s how to sharpen your tasting skills and troubleshoot common issues in real time.

Step-by-Step Tasting Process

  1. Taste with a clean palate (and not when you’re hungry).
  2. Ask: Is it salty, sour, spicy, bland, sharp, rich?
  3. Take small bites with rest time between tastes.
  4. Note what’s missing—not just what’s wrong.

Common Problems & Fixes

  • Bland: Add salt or umami (miso, soy sauce)
  • Flat or heavy: Add acid (lemon, vinegar)
  • Too sharp: Add fat (cream, oil)
  • Too spicy: Stir in yogurt, butter, or coconut milk
  • Too salty: Add potato, rice, or a splash of cream

Build Your Adjustment Chart

Make a simple grid like this to keep on your fridge:

  • Too bland → salt or soy sauce
  • Too fatty → acid or chili
  • Too spicy → dairy or sweetness
  • Too dry → olive oil or broth

Keep practicing! Over time, your palate will get sharper and your confidence in adjusting dishes on the fly will grow.

Want a shortcut? Build better flavor from the start using our Spice Blend Calculator.